Macrobiotic - Detox and cleansing therapy for body and mind
The detox and cleansing therapy for body and mind can be performed anytime when required.
This practice helps to remove toxins and heal the energetic disorders left by intoxication, smoking, alcohol and unhealthy food and drinks. The practice is very gentle and smooth and is accompanied with yoga exercises and pranayama that helps move the entire toxins and liberate the body/mind from burdens of negative influences.
It also helps to keep the mind clear and clean and improves meditation and awareness. The method is also used as a preliminary purification to the spiritual practice, and especially the rejuvenation practices.
